Description
Try to avoid hanging upside down more than 15CM from the ground. Staying low helps reduce the risk of falling. Daisy chain not included.
A fly yoga hammock is a gentle way to explore deeper stretching. The hammock can be attached to door frames and ceiling fixtures. The design allows practice in many different spaces that bring a sense of freedom and comfort. The fabric supports the body in a soft and balanced way. It encourages long, slow stretches and natural movement.
The hammock is often used for easing neck and spine discomfort. Hanging in a supported way can help decompress the spine to reduce tension and bring relief to tight areas. It also assists in improving flexibility and pelvic traction. Many find that regular practice helps reduce stress and anxiety as the body settles into restful suspended poses.
The hammock supports movement that builds core strength, improves balance and encourages gentle whole body wellbeing.
• supports anti-gravity stretching and inversion work
• helpful for easing back and spine tension
• suitable for indoor and outdoor spaces
• simple to install and remove
• works for beginners and advanced practitioners
The fly yoga hammock offers a calm and steady way to stretch while also allowing you to rest and strengthen by bringing an easy sense of comfort into any aerial practice.
Delivery Information
Orders are carefully prepared in one to two business days
Delivery arrives within three working days once dispatched
Guidance is available from the team if needed
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