Description
muscles helps them loosen gradually which can reduce the chance of straining something during your workout. As your flexibility improves with everyday movements often become easier and more comfortable.
This type of ball is often called a stability ball because it naturally makes you use your core and back muscles to stay steady. Over time, this can help with posture and general body control. One of the nicest benefits is the support it gives your back. If you deal with lower back aches or find it hard to sit with good posture a yoga ball can help retrain your body.
You can use the ball during yoga to explore new poses by add variation to familiar movements. Or simply help your body relax into a deeper stretch.
• Encourages core strength and balance
• Helps warm up and stretch safely
• Can improve posture and ease back discomfort
• Trusted by therapists and chiropractors
• Useful for yoga, stretching, mobility and general exercise
A 65cm yoga ball is an easy and supportive way to make your practice feel more comfortable and more enjoyable.
Delivery Information
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Speedy Delivery — Our expedited courier service ensures your parcel arrives within just 3 working days.
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Thank You — We appreciate your choice in Yogaprops and are committed to delivering quality and dependability.