Description
If you enjoy pilates or yoga this small yoga ball is likely to become one of your favourite pieces of equipment. It is designed to help you build your core strength and improve your balance. It is small and light it’s easy to store and simple to take with you. You can easily place it into your bag and bring it along wherever you practise.
This small yoga ball is a tool that can add more interest to your workouts. You can use it for a slow and low impact exercises or include it in routines that feel a little more challenging. Even basic movements become more effective when the ball is involve. It is your core has to work to keep you steady. Over time this helps build strength and improves how stable and balanced you feel.
You can pair it with weights too. Exercises like bicep curls, rows and dumbbell presses feel different when you are sitting or leaning on the ball. Your core is doing more of the work to support you and your arms and shoulders don’t take as much strain.
• helpful for pilates, yoga and general toning
• adds gentle challenge to simple movements
• strengthens the core by improving stability
• portable
• reduces strain on the arms and shoulders
This small yoga ball is a straightforward, supportive tool that brings a little extra strength and comfort into your daily practice.
Delivery Information
Orders are handled in 1–2 days and sent on their way
They arrive within three days of dispatch
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